
The Mineral Your Cycle Has Been Missing
Magnesium is one of the most important minerals for women’s health – yet most of us are deficient without realizing it.
FLOW delivers highly absorbable magnesium that helps relax muscles, balance mood, and ease tension. By replenishing this key nutrient, FLOW supports calm energy, smoother cycles, and relief from PMS discomfort.
Reduces cramps by relaxing muscles naturally
Promotes calmer moods and emotional balance
Supports deeper, restorative sleep during your cycle
Helps ease bloating and overall PMS discomfort





