As seen in

Reverse Hormonal Starvation Naturally

Packed with 90+ vitamins, minerals, and antioxidants, our leaves-only formula gives your body the pure nutrition it can actually absorb.

Helping restore energy, digestion, and vitality without the mess of powders or the fillers in synthetic pills.

Wake up with the drive you had at 25
Show up in the bedroom with confidence
Build the body your family deserves to see
Think sharp when everyone else is foggy
BUY & SAVE TODAY

The Numbers Don't Lie

Based on customer reports from men who added our Ancestral Mushroom Complex to their daily routine, the transformation goes beyond just feeling better—it's measurable, consistent, and life-changing.

87%

Reported Higher Energy Levels

82%

Noticed Stronger Sex Drive

79%

Experienced Better Mental Clarity

84%

Felt better Muscle Growth & Stamina

Real Men, Real Results

"I've wasted money on so many testosterone boosters that did absolutely nothing. I was skeptical as hell about mushrooms but figured I'd give it one last shot. Three weeks in and I'm waking up with energy I haven't felt in years. Morning wood is back. My wife noticed before I even said anything. This stuff actually works."

Verified

Mike T., 42, Ohio

"Look, I'm a numbers guy. I got my testosterone tested before starting this and again after 60 days. Went from 287 ng/dL to 441 ng/dL. My doctor couldn't believe it. I feel stronger in the gym, sharper at work, and my libido is like I'm in my 20s again. This isn't placebo. This is real."

Verified

James R., 38, Texas

"I thought mushrooms were something hippies ate, not something that would make me feel like a man again. I was dead wrong. The stamina boost hit me first, then the mental clarity, then everything else followed. I'm lifting heavier, sleeping better, and I've got my drive back. Warrior cultures knew what they were doing."

Verified

Derek M., 45, Arizona

"TRT, pre-workouts, every booster on Amazon. Nothing stuck. Either side effects or zero results. I found this because I was researching adaptogens and figured natural was my last option before giving up completely. Two months later I'm a different person. Energy all day, no crashes, no side effects. Just feel like myself again."

Tom K., 51, Michigan

Verified

– Marcus D., 40

"I spent thousands on TRT clinics and supplements that didn't do jack. This costs less than my monthly coffee habit and actually delivers. My energy is consistent, brain fog is gone, and I'm performing better in every area of my life. Best investment I've made in my health in a decade. Worth every penny."

Chris B., 47, Florida

Verified

– Richard H., 48

"I've wasted money on so many testosterone boosters that did absolutely nothing. I was skeptical as hell about mushrooms but figured I'd give it one last shot. Three weeks in and I'm waking up with energy I haven't felt in years. Morning wood is back. My wife noticed before I even said anything. This stuff actually works."

Verified

Mike T., 42, Ohio

"Look, I'm a numbers guy. I got my testosterone tested before starting this and again after 60 days. Went from 287 ng/dL to 441 ng/dL. My doctor couldn't believe it. I feel stronger in the gym, sharper at work, and my libido is like I'm in my 20s again. This isn't placebo. This is real."

Verified

James R., 38, Texas

"I thought mushrooms were something hippies ate, not something that would make me feel like a man again. I was dead wrong. The stamina boost hit me first, then the mental clarity, then everything else followed. I'm lifting heavier, sleeping better, and I've got my drive back. Warrior cultures knew what they were doing."

Verified

Derek M., 45, Arizona

"TRT, pre-workouts, every booster on Amazon. Nothing stuck. Either side effects or zero results. I found this because I was researching adaptogens and figured natural was my last option before giving up completely. Two months later I'm a different person. Energy all day, no crashes, no side effects. Just feel like myself again."

Tom K., 51, Michigan

Verified

– Marcus D., 40

"I spent thousands on TRT clinics and supplements that didn't do jack. This costs less than my monthly coffee habit and actually delivers. My energy is consistent, brain fog is gone, and I'm performing better in every area of my life. Best investment I've made in my health in a decade. Worth every penny."

Chris B., 47, Florida

Verified

– Richard H., 48

"I've wasted money on so many testosterone boosters that did absolutely nothing. I was skeptical as hell about mushrooms but figured I'd give it one last shot. Three weeks in and I'm waking up with energy I haven't felt in years. Morning wood is back. My wife noticed before I even said anything. This stuff actually works."

Verified

Mike T., 42, Ohio

"Look, I'm a numbers guy. I got my testosterone tested before starting this and again after 60 days. Went from 287 ng/dL to 441 ng/dL. My doctor couldn't believe it. I feel stronger in the gym, sharper at work, and my libido is like I'm in my 20s again. This isn't placebo. This is real."

Verified

James R., 38, Texas

"I thought mushrooms were something hippies ate, not something that would make me feel like a man again. I was dead wrong. The stamina boost hit me first, then the mental clarity, then everything else followed. I'm lifting heavier, sleeping better, and I've got my drive back. Warrior cultures knew what they were doing."

Verified

Derek M., 45, Arizona

"TRT, pre-workouts, every booster on Amazon. Nothing stuck. Either side effects or zero results. I found this because I was researching adaptogens and figured natural was my last option before giving up completely. Two months later I'm a different person. Energy all day, no crashes, no side effects. Just feel like myself again."

Tom K., 51, Michigan

Verified

– Marcus D., 40

"I spent thousands on TRT clinics and supplements that didn't do jack. This costs less than my monthly coffee habit and actually delivers. My energy is consistent, brain fog is gone, and I'm performing better in every area of my life. Best investment I've made in my health in a decade. Worth every penny."

Chris B., 47, Florida

Verified

– Richard H., 48

"I've wasted money on so many testosterone boosters that did absolutely nothing. I was skeptical as hell about mushrooms but figured I'd give it one last shot. Three weeks in and I'm waking up with energy I haven't felt in years. Morning wood is back. My wife noticed before I even said anything. This stuff actually works."

Verified

Mike T., 42, Ohio

"Look, I'm a numbers guy. I got my testosterone tested before starting this and again after 60 days. Went from 287 ng/dL to 441 ng/dL. My doctor couldn't believe it. I feel stronger in the gym, sharper at work, and my libido is like I'm in my 20s again. This isn't placebo. This is real."

Verified

James R., 38, Texas

"I thought mushrooms were something hippies ate, not something that would make me feel like a man again. I was dead wrong. The stamina boost hit me first, then the mental clarity, then everything else followed. I'm lifting heavier, sleeping better, and I've got my drive back. Warrior cultures knew what they were doing."

Verified

Derek M., 45, Arizona

"TRT, pre-workouts, every booster on Amazon. Nothing stuck. Either side effects or zero results. I found this because I was researching adaptogens and figured natural was my last option before giving up completely. Two months later I'm a different person. Energy all day, no crashes, no side effects. Just feel like myself again."

Tom K., 51, Michigan

Verified

– Marcus D., 40

"I spent thousands on TRT clinics and supplements that didn't do jack. This costs less than my monthly coffee habit and actually delivers. My energy is consistent, brain fog is gone, and I'm performing better in every area of my life. Best investment I've made in my health in a decade. Worth every penny."

Chris B., 47, Florida

Verified

– Richard H., 48

Six Fermented Mushrooms Unlock Natural Testosterone

CORDYCEPS

The Stamina Mushroom of Tibetan Warriors

Tibetan herders discovered Cordyceps at high altitudes, using it to fuel endurance during grueling mountain treks and maintain physical strength in harsh conditions. Boosts cellular ATP production and oxygen utilization, directly supporting stamina, muscle performance, and recovery.

Energy Production

Physical Endurance

Muscle Growth

REISHI

The Hormone Balancer of Chinese Emperors

Revered in ancient China as the "mushroom of immortality," Reishi was reserved for emperors seeking longevity, vitality, and sexual potency. Reduces stress hormones and regulates DHT, helping restore healthy testosterone levels and libido naturally.

Hormone Balance

Stress Reduction

Libido Boost

SHIITAKE

The Energy Source of Japanese Samurai

Japanese warriors relied on Shiitake to maintain steady energy and mental focus during long battles and rigorous training. Supports liver and metabolic function, ensuring your body efficiently converts nutrients into sustained energy throughout the day.

Metabolic Health

Steady Energy

Liver Support

MAITAKE

The Testosterone Guardian of Forest Foragers

Called "dancing mushroom" because foragers would dance with joy upon finding it, Maitake was prized across Asia for vitality and strength. Helps regulate blood sugar and hormone production, creating the optimal internal environment for natural testosterone synthesis.

Testosterone Support

Blood Sugar Balance

Hormonal Health

LION'S MANE

The Mental Clarity Mushroom of Buddhist Monks

Buddhist monks consumed Lion's Mane to sharpen focus during meditation and maintain mental clarity through years of disciplined practice. Promotes nerve growth factor (NGF), enhancing cognitive function, memory, and the sharp mental edge you need to perform.

Mental Clarity

Focus Enhancement

Cognitive Function

TURKEY TAIL

The Immune Fortress of Traditional Healers

Used across multiple warrior cultures to fortify the body's defenses and support recovery from physical stress and illness. Contains powerful PSK and PSP compounds that strengthen immune response, allowing your body to focus energy on testosterone production and vitality.

Immune Support

Recovery Enhancement

Body Defense

CORDYCEPS

The Stamina Mushroom of Tibetan Warriors

Tibetan herders discovered Cordyceps at high altitudes, using it to fuel endurance during grueling mountain treks and maintain physical strength in harsh conditions. Boosts cellular ATP production and oxygen utilization, directly supporting stamina, muscle performance, and recovery.

Energy Production

Physical Endurance

Muscle Growth

REISHI

The Hormone Balancer of Chinese Emperors

Revered in ancient China as the "mushroom of immortality," Reishi was reserved for emperors seeking longevity, vitality, and sexual potency. Reduces stress hormones and regulates DHT, helping restore healthy testosterone levels and libido naturally.

Hormone Balance

Stress Reduction

Libido Boost

SHIITAKE

The Energy Source of Japanese Samurai

Japanese warriors relied on Shiitake to maintain steady energy and mental focus during long battles and rigorous training. Supports liver and metabolic function, ensuring your body efficiently converts nutrients into sustained energy throughout the day.

Metabolic Health

Steady Energy

Liver Support

MAITAKE

The Testosterone Guardian of Forest Foragers

Called "dancing mushroom" because foragers would dance with joy upon finding it, Maitake was prized across Asia for vitality and strength. Helps regulate blood sugar and hormone production, creating the optimal internal environment for natural testosterone synthesis.

Testosterone Support

Blood Sugar Balance

Hormonal Health

LION'S MANE

The Mental Clarity Mushroom of Buddhist Monks

Buddhist monks consumed Lion's Mane to sharpen focus during meditation and maintain mental clarity through years of disciplined practice. Promotes nerve growth factor (NGF), enhancing cognitive function, memory, and the sharp mental edge you need to perform.

Mental Clarity

Focus Enhancement

Cognitive Function

TURKEY TAIL

The Immune Fortress of Traditional Healers

Used across multiple warrior cultures to fortify the body's defenses and support recovery from physical stress and illness. Contains powerful PSK and PSP compounds that strengthen immune response, allowing your body to focus energy on testosterone production and vitality.

Immune Support

Recovery Enhancement

Body Defense

Your Path Back to Peak Vitality

WEEK 1: THE AWAKENING

You’ll start noticing subtle shifts — steadier energy, less reliance on caffeine, and a calmer, more balanced mood.

WEEK 2-4: THE MOMENTUM

Digestion improves, bloating eases, and energy levels feel more consistent throughout the day. Friends and family may even comment that you “look healthier.”

MONTH 2: THE BREAKTHROUGH

Joint stiffness and everyday aches begin to fade. Your skin looks clearer, more radiant, and you wake up feeling genuinely refreshed.

MONTH 3: THE NEW BASELINE

You feel lighter, more vibrant, and more resilient to stress. Your body is finally replenished with the nutrients it’s been missing.

BEYOND 3 MONTHS: LONG-TERM MASTERY

Your new normal: higher energy, smoother digestion, and a stronger immune system. Many describe this as “finally feeling like myself again.”

The 1stroots Difference

Most supplements miss the mark entirely. We built this formula specifically for men reclaiming their strength.

Backed by Ancient Warrior Traditions

Six-Mushroom Synergistic Formula

Clinically proven to support Healthy Testosterone

Fermented for Maximum Bioavailability

No Synthetic Fillers or Stimulants

Us

Others

Image with text

Use this text to share information about your brand with your customers. Describe a product, share announcements, or welcome customers to your store.

Button label

Still Have Questions? We’ve Got You Covered.

I’ve tried other supplements before and nothing worked. How is this different?

Most formulas are underdosed or filled with synthetic ingredients your body can’t use. FLOW contains highly absorbable magnesium — a proven mineral for easing cramps, calming mood, and supporting better sleep. It’s clean, effective, and designed for results you can actually feel.

How long does it take to feel results?

Many women report better sleep and relaxation within the first week, noticeable cramp relief by the first cycle, and life-changing improvements after consistent use for 2–3 months. Every body is different, but relief typically starts quickly and builds with regular use.

Is it safe? Are there side effects?

Yes. FLOW is made from 100% natural, non-GMO, vegan ingredients with no hormones, no synthetic fillers, and no hidden additives. Magnesium glycinate is known to be gentle on the stomach — unlike other forms that can cause digestive issues.

Do I have to take it every day, or just around my period?

For best results, we recommend taking 3 capsules of FLOW daily. Consistency helps restore magnesium levels so your body is supported before, during, and after your cycle — not just when pain hits.

Can I take it with other vitamins or birth control?

Yes. Magnesium glycinate is generally safe alongside most supplements and medications. If you have specific concerns or a medical condition, we always recommend checking with your healthcare provider.

What if it doesn’t work for me?

We believe you will — but if not, you’re fully covered by our 365-Day Guarantee. Use FLOW for months, finish the bottle — if you don’t feel a meaningful improvement, you get a full refund. No hassle, no risk.